Get 50% off your assessment when you try our services in April!
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be a challenging journey, and our goal is to help you overcome hurdles and reach your goals. We analyze your body composition, movement, lifestyle factors and work capacity, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a custom fitness plan that will help you reach your goals. All plans include nutrition and exercise, to ensure the best results for our clients. You will work with your coach to stay accountable and motivated to reach your goals through on going assessments and monthly consults.
We understand that change can be difficult and often times challenging. Our goal is to help you be the best version of yourself, so that fitness becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain the lifestyle you desire.
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We love meeting with new clients, so feel free to visit during normal business hours to set up an appointment to plan your journey with us.
143 Hawbaker Industrial Drive, State College, Pennsylvania 16803, United States